Paul Beechey 15000m row
15,000m
Meters
1:01:30.7
Time
2:03.0
Pace
969
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 1423 |
| Drag Factor | 122 |
November 02, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.7 | 15,000m | 2:03.0 | 188 | 946 | 23 |
| 12:23.5 | 3,000m | 2:03.9 | 184 | 933 | 23 |
| 12:20.9 | 6,000m | 2:03.4 | 186 | 939 | 23 |
| 12:18.6 | 9,000m | 2:03.1 | 188 | 945 | 23 |
| 12:17.6 | 12,000m | 2:02.9 | 188 | 948 | 23 |
| 12:10.2 | 15,000m | 2:01.7 | 194 | 968 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.