Paul Beechey 21097m row
21,097m
Meters
1:27:03.0
Time
2:03.7
Pace
1356
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 2038 |
| Drag Factor | 120 |
November 11, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:03.0 | 21,097m | 2:03.7 | 185 | 935 | 23 |
| 17:54.9 | 4,300m | 2:04.9 | 179 | 916 | 24 |
| 17:47.3 | 8,600m | 2:04.1 | 183 | 930 | 23 |
| 17:42.2 | 12,900m | 2:03.5 | 186 | 939 | 23 |
| 17:36.6 | 17,200m | 2:02.8 | 189 | 949 | 23 |
| 16:02.0 | 21,097m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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