Paul Beechey 20000m row
20,000m
Meters
1:21:31.4
Time
2:02.2
Pace
1301
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 1941 |
| Drag Factor | 120 |
November 12, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:31.4 | 20,000m | 2:02.2 | 191 | 958 | 24 |
| 16:28.6 | 4,000m | 2:03.5 | 185 | 938 | 24 |
| 16:19.9 | 8,000m | 2:02.4 | 190 | 955 | 24 |
| 16:14.9 | 12,000m | 2:01.8 | 193 | 965 | 24 |
| 16:16.1 | 16,000m | 2:02.0 | 193 | 963 | 24 |
| 16:11.8 | 20,000m | 2:01.4 | 195 | 971 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.