Paul Beechey 17000m row
17,000m
Meters
1:09:05.2
Time
2:01.9
Pace
1108
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1641 |
| Drag Factor | 119 |
November 14, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:05.2 | 17,000m | 2:01.9 | 193 | 964 | 23 |
| 13:53.3 | 3,400m | 2:02.5 | 190 | 954 | 23 |
| 13:52.6 | 6,800m | 2:02.4 | 191 | 956 | 24 |
| 13:52.6 | 10,200m | 2:02.4 | 191 | 956 | 24 |
| 13:46.9 | 13,600m | 2:01.6 | 195 | 969 | 24 |
| 13:39.8 | 17,000m | 2:00.5 | 200 | 987 | 24 |
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Workout Graph
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