Paul Beechey 16000m row
16,000m
Meters
1:05:09.5
Time
2:02.1
Pace
1040
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 118 |
November 24, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:09.5 | 16,000m | 2:02.1 | 192 | 960 | 24 |
| 13:19.7 | 3,200m | 2:04.9 | 179 | 917 | 24 |
| 13:04.4 | 6,400m | 2:02.5 | 190 | 954 | 24 |
| 12:58.1 | 9,600m | 2:01.5 | 195 | 970 | 24 |
| 12:57.6 | 12,800m | 2:01.5 | 195 | 971 | 24 |
| 12:49.8 | 16,000m | 2:00.2 | 201 | 992 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.