Paul Beechey 4198m row
4,198m
Meters
17:13.2
Time
2:03.0
Pace
271
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 117 |
November 24, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.2 | 4,198m | 2:03.0 | 188 | 946 | 23 |
| 10:42.1 | 2,600m | 2:03.4 | 186 | 939 | 23 |
| 6:31.1 | 4,198m | 2:02.3 | 191 | 957 | 23 |
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