Paul Beechey 14000m row
14,000
Meters
57:16.1
Time
2:02.7
Pace
905
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 127 |
November 28, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:16.1 | 14,000 | 2:02.7 | 189 | 948 | 905 | 23 |
| 11:34.9 | 2,800 | 2:04.0 | 183 | 927 | 179 | 23 |
| 11:33.4 | 5,600 | 2:03.8 | 184 | 929 | 179 | 23 |
| 11:27.9 | 8,400 | 2:02.8 | 189 | 947 | 181 | 24 |
| 11:23.2 | 11,200 | 2:02.0 | 193 | 959 | 182 | 24 |
| 11:16.7 | 14,000 | 2:00.8 | 198 | 978 | 184 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.