Paul Beechey 20000m row

20,000m

Meters

1:21:07.5

Time

2:01.6

Pace

1316

Calories

Average Watts194
Calories Per Hour968
Stroke Rate23
Stroke Count1907
Drag Factor121

December 01, 2024 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:07.5 20,000m 2:01.6 194 968 23
16:13.9 4,000m 2:01.7 194 967 23
16:01.2 8,000m 2:00.1 202 994 24
16:29.2 12,000m 2:03.6 185 937 23
16:10.4 16,000m 2:01.3 196 974 24
16:12.8 20,000m 2:01.6 195 969 24

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