Paul Beechey 17000m row
17,000m
Meters
1:08:11.9
Time
2:00.3
Pace
1123
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 24 |
| Stroke Count | 1653 |
| Drag Factor | 124 |
December 02, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:11.9 | 17,000m | 2:00.3 | 201 | 991 | 24 |
| 13:54.1 | 3,400m | 2:02.6 | 190 | 952 | 24 |
| 13:43.0 | 6,800m | 2:01.0 | 197 | 979 | 24 |
| 13:37.0 | 10,200m | 2:00.1 | 202 | 994 | 24 |
| 13:34.0 | 13,600m | 1:59.7 | 204 | 1002 | 25 |
| 13:23.9 | 17,000m | 1:58.2 | 212 | 1029 | 24 |
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Workout Graph
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