Paul Beechey 18000m row
18,000m
Meters
1:15:19.9
Time
2:05.5
Pace
1181
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1741 |
| Drag Factor | 126 |
December 03, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:19.9 | 18,000m | 2:05.5 | 177 | 908 | 23 |
| 14:40.8 | 3,600m | 2:02.3 | 191 | 957 | 24 |
| 17:10.0 | 7,200m | 2:23.0 | 120 | 711 | 21 |
| 14:33.4 | 10,800m | 2:01.3 | 196 | 974 | 24 |
| 14:30.8 | 14,400m | 2:00.9 | 198 | 980 | 24 |
| 14:24.9 | 18,000m | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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