Paul Beechey 16000m row
16,000m
Meters
1:04:30.6
Time
2:00.9
Pace
1053
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 1580 |
| Drag Factor | 122 |
December 06, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:30.6 | 16,000m | 2:00.9 | 198 | 980 | 24 |
| 13:03.4 | 3,200m | 2:02.4 | 191 | 956 | 24 |
| 12:56.8 | 6,400m | 2:01.3 | 196 | 973 | 24 |
| 12:52.7 | 9,600m | 2:00.7 | 199 | 984 | 25 |
| 12:50.8 | 12,800m | 2:00.4 | 200 | 989 | 25 |
| 12:47.0 | 16,000m | 1:59.8 | 203 | 999 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.