Paul Beechey 17000m row
17,000m
Meters
1:09:19.9
Time
2:02.3
Pace
1104
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 1694 |
| Drag Factor | 120 |
December 07, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:19.9 | 17,000m | 2:02.3 | 191 | 957 | 24 |
| 14:00.3 | 3,400m | 2:03.5 | 185 | 938 | 24 |
| 14:00.6 | 6,800m | 2:03.6 | 185 | 937 | 24 |
| 13:54.2 | 10,200m | 2:02.6 | 190 | 952 | 24 |
| 13:43.3 | 13,600m | 2:01.0 | 197 | 978 | 24 |
| 13:41.4 | 17,000m | 2:00.7 | 199 | 983 | 25 |
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Workout Graph
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