Paul Beechey 18000m row
18,000m
Meters
1:12:50.0
Time
2:01.3
Pace
1179
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 1785 |
| Drag Factor | 122 |
December 08, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:50.0 | 18,000m | 2:01.3 | 196 | 973 | 24 |
| 14:53.9 | 3,600m | 2:04.1 | 183 | 929 | 24 |
| 14:31.9 | 7,200m | 2:01.0 | 197 | 978 | 25 |
| 14:32.8 | 10,800m | 2:01.2 | 196 | 976 | 25 |
| 14:27.9 | 14,400m | 2:00.5 | 200 | 987 | 25 |
| 14:23.4 | 18,000m | 1:59.9 | 203 | 998 | 25 |
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Workout Graph
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