Paul Beechey 22000m row
22,000m
Meters
1:31:03.7
Time
2:04.1
Pace
1422
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 2145 |
| Drag Factor | 122 |
December 14, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:03.7 | 22,000m | 2:04.1 | 183 | 929 | 23 |
| 18:14.6 | 4,400m | 2:04.3 | 182 | 925 | 24 |
| 18:07.7 | 8,800m | 2:03.6 | 185 | 937 | 24 |
| 18:03.9 | 13,200m | 2:03.1 | 187 | 944 | 24 |
| 18:46.9 | 17,600m | 2:08.0 | 167 | 873 | 23 |
| 17:50.6 | 22,000m | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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