Paul Beechey 15000m row
15,000
Meters
1:01:14.6
Time
2:02.4
Pace
973
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 1495 |
| Drag Factor | 122 |
January 02, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.6 | 15,000 | 2:02.4 | 190 | 955 | 24 |
| 12:17.3 | 3,000 | 2:02.8 | 189 | 949 | 24 |
| 12:20.9 | 6,000 | 2:03.4 | 186 | 939 | 25 |
| 12:15.6 | 9,000 | 2:02.6 | 190 | 953 | 24 |
| 12:13.0 | 12,000 | 2:02.1 | 192 | 960 | 24 |
| 12:07.8 | 15,000 | 2:01.3 | 196 | 974 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.