Paul Beechey 25000m row
25,000
Meters
1:46:40.4
Time
2:08.0
Pace
1569
Calories
168
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 2522 |
| Drag Factor | 118 |
February 15, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:40.4 | 25,000 | 2:08.0 | 167 | 874 | 23 | 168 |
| 21:21.8 | 5,000 | 2:08.1 | 166 | 871 | 23 | 165 |
| 21:14.9 | 10,000 | 2:07.4 | 169 | 881 | 24 | 164 |
| 21:05.4 | 15,000 | 2:06.5 | 173 | 894 | 24 | 171 |
| 22:10.2 | 20,000 | 2:13.0 | 149 | 811 | 23 | 169 |
| 20:48.1 | 25,000 | 2:04.8 | 180 | 919 | 24 | 174 |
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Workout Graph
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