Paul Beechey 15000m row
15,000
Meters
1:02:59.1
Time
2:05.9
Pace
946
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 1428 |
| Drag Factor | 119 |
February 28, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.1 | 15,000 | 2:05.9 | 175 | 902 | 22 |
| 12:51.3 | 3,000 | 2:08.5 | 165 | 867 | 22 |
| 12:37.3 | 6,000 | 2:06.2 | 174 | 899 | 23 |
| 12:37.1 | 9,000 | 2:06.1 | 174 | 899 | 23 |
| 12:31.8 | 12,000 | 2:05.3 | 178 | 912 | 23 |
| 12:21.6 | 15,000 | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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