Paul Beechey 25000m row
25,000
Meters
1:45:42.9
Time
2:06.8
Pace
1578
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 2491 |
| Drag Factor | 118 |
March 21, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:42.9 | 25,000 | 2:06.8 | 171 | 895 | 1578 | 23 |
| 21:09.0 | 5,000 | 2:06.9 | 171 | 887 | 313 | 24 |
| 21:07.6 | 10,000 | 2:06.7 | 172 | 888 | 313 | 24 |
| 21:04.5 | 15,000 | 2:06.4 | 173 | 893 | 314 | 24 |
| 20:54.7 | 20,000 | 2:05.4 | 177 | 909 | 317 | 24 |
| 21:26.9 | 25,000 | 2:08.6 | 164 | 897 | 321 | 23 |
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Workout Graph
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