Mark Latymer 45:00 row
8,485
Meters
45:00.0
Time
2:39.1
Pace
457
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 150 |
January 03, 2026 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,485 | 2:39.1 | 87 | 599 | 457 | 20 |
| 9:00.0 | 1,685 | 2:40.2 | 85 | 592 | 89 | 20 |
| 18:00.0 | 1,713 | 2:37.6 | 89 | 607 | 92 | 20 |
| 27:00.0 | 1,695 | 2:39.2 | 87 | 598 | 91 | 21 |
| 36:00.0 | 1,607 | 2:48.0 | 74 | 553 | 87 | 19 |
| 45:00.0 | 1,784 | 2:31.3 | 101 | 647 | 98 | 21 |
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Workout Graph
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