Mark Latymer 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 152 |
January 03, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 23 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 22 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 23 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 16 | 23 |
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Workout Graph
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