Mark Latymer 5000m row
5,000
Meters
25:12.2
Time
2:31.2
Pace
282
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 152 |
January 05, 2026 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.2 | 5,000 | 2:31.2 | 101 | 671 | 282 | 21 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 557 | 53 | 23 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 682 | 56 | 21 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 711 | 57 | 21 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 666 | 57 | 19 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 761 | 59 | 21 |
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Workout Graph
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