Mark Latymer 23:37 row
5,039
Meters
23:37.3
Time
2:20.6
Pace
294
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 129 |
March 03, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.3 | 5,039 | 2:20.6 | 126 | 746 | 294 | 20 | 117 |
| 5:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 21 | 104 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 21 | 115 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 21 | 117 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 122 |
| 23:37.3 | 819 | 2:12.6 | 150 | 844 | 51 | 18 | 129 |
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Workout Graph
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