Mark Latymer 12:30 row
2,520
Meters
12:30.5
Time
2:28.9
Pace
141
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 155 |
June 09, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:30.5 | 2,520 | 2:28.9 | 106 | 676 | 141 | 18 | 110 |
| 5:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 18 | 108 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 19 | 111 |
| 12:30.5 | 505 | 2:29.0 | 106 | 693 | 29 | 18 | 113 |
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