Mark Latymer 5000m row
5,000m
Meters
19:45.5
Time
1:58.5
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 211 |
November 13, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.5 | 5,000m | 1:58.5 | 210 | 1022 | 25 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:55.0 | 5,000m | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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