Mark Latymer 5000m row
5,000m
Meters
20:36.4
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 204 |
November 12, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.4 | 5,000m | 2:03.6 | 185 | 937 | 24 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 25 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 24 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 24 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
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Workout Graph
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