Mark Latymer 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 209 |
November 02, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 24 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 24 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 25 |
| 4:12.1 | 4,000m | 2:06.0 | 175 | 901 | 25 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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