Mark Latymer 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 133 |
January 17, 2018 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 24 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 25 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 25 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 24 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 25 |
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Workout Graph
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