Mark Latymer 40:00 row
9,706m
Meters
40:00.0
Time
2:03.6
Pace
622
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 134 |
March 22, 2019 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,706m | 2:03.6 | 185 | 937 | 23 | 151 |
| 8:00.0 | 1,884m | 2:07.3 | 169 | 882 | 24 | 134 |
| 16:00.0 | 1,989m | 2:00.6 | 199 | 985 | 23 | 153 |
| 24:00.0 | 1,940m | 2:03.7 | 185 | 936 | 24 | 152 |
| 32:00.0 | 1,902m | 2:06.1 | 174 | 899 | 24 | 150 |
| 40:00.0 | 1,992m | 2:00.4 | 200 | 988 | 24 | 167 |
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Workout Graph
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