Mark Latymer 5000m row
5,000m
Meters
20:08.0
Time
2:00.8
Pace
328
Calories
145
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 141 |
May 30, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,000m | 2:00.8 | 199 | 983 | 25 | 145 |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 | 128 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 22 | 133 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 25 | 146 |
| 3:44.1 | 4,000m | 1:52.0 | 249 | 1156 | 28 | 160 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 26 | 161 |
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Workout Graph
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