Mark Latymer 4:00 row
1,141m
Meters
4:00.0
Time
1:45.1
Pace
87
Calories
152
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 135 |
May 30, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,141m | 1:45.1 | 301 | 1335 | 27 | 152 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 137 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 151 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 25 | 158 |
| 4:00.0 | 291m | 1:43.0 | 319 | 1399 | 27 | 162 |
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Workout Graph
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