Mark Latymer 5000m row
5,000
Meters
21:01.8
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 179 |
June 03, 2019 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.8 | 5,000 | 2:06.1 | 174 | 895 | 314 | 27 |
| 4:24.3 | 1,000 | 2:12.1 | 152 | 817 | 60 | 27 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 28 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 845 | 61 | 27 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 911 | 63 | 28 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 27 |
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Workout Graph
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