Mark Latymer 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 175 |
June 14, 2019 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 24 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 22 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 25 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 26 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 24 |
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Workout Graph
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