Mark Latymer 47:23 row
10,905m
Meters
47:23.8
Time
2:10.3
Pace
662
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1173 |
| Drag Factor | 141 |
September 15, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.8 | 10,905m | 2:10.3 | 158 | 843 | 24 | 143 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 136 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 136 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 139 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 142 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 144 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 150 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 152 |
| 40:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 151 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 149 |
| 47:23.8 | 504m | 2:22.6 | 121 | 714 | 23 | 138 |
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Workout Graph
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