Mark Latymer 48:07 row
10,321m
Meters
48:07.1
Time
2:19.8
Pace
589
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 144 |
September 16, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.1 | 10,321m | 2:19.8 | 128 | 740 | 23 | 120 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 111 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 112 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 120 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 121 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 120 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 125 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 121 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 114 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 119 |
| 48:07.1 | 724m | 2:09.2 | 162 | 858 | 24 | 139 |
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Workout Graph
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