Mark Latymer 47:09 row
10,283
Meters
47:09.1
Time
2:17.5
Pace
598
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 151 |
September 17, 2019 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.1 | 10,283 | 2:17.5 | 134 | 762 | 598 | 23 | 126 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 | 110 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 22 | 132 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 | 113 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 | 122 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 | 137 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 | 122 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 | 120 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 24 | 135 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 | 141 |
| 47:09.1 | 497 | 2:09.8 | 160 | 849 | 30 | 22 | 136 |
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Workout Graph
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