Mark Latymer 53:31 row
11,390m
Meters
53:31.1
Time
2:20.9
Pace
648
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1319 |
| Drag Factor | 147 |
September 23, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:31.1 | 11,390m | 2:20.9 | 125 | 730 | 24 | 123 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 107 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 111 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 117 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 114 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 119 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 125 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 125 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 133 |
| 45:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 131 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 137 |
| 53:31.1 | 775m | 2:16.1 | 139 | 776 | 24 | 138 |
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Workout Graph
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