Mark Latymer 1:00:07 row
12,405m
Meters
1:00:07.8
Time
2:25.4
Pace
691
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 157 |
October 06, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 12,405m | 2:25.4 | 114 | 691 | 24 | 127 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 102 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 | 119 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 121 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 120 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 124 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 126 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 129 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 126 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 127 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 130 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 127 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 155 |
| 1:00:07.8 | 21m | 3:05.7 | 55 | 488 | 156 |
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Workout Graph
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