Mark Latymer 1:53:45 row
23,343m
Meters
1:53:45.4
Time
2:26.1
Pace
1294
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 2808 |
| Drag Factor | 169 |
October 12, 2019 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:45.4 | 23,343m | 2:26.1 | 112 | 685 | 24 | 120 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 97 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 106 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 113 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 113 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 110 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 123 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 132 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 124 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 106 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 119 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 133 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 124 |
| 1:05:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 138 |
| 1:10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 126 |
| 1:15:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 104 |
| 1:20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 126 |
| 1:25:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 107 |
| 1:30:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 115 |
| 1:35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 116 |
| 1:40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 132 |
| 1:45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 131 |
| 1:50:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 128 |
| 1:53:45.4 | 788m | 2:23.0 | 120 | 711 | 23 | 137 |
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Workout Graph
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