Mark Latymer 45:52 row
10,026m
Meters
45:52.8
Time
2:17.2
Pace
582
Calories
133
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 143 |
January 03, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.8 | 10,026m | 2:17.2 | 135 | 765 | 23 | 133 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 112 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 124 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 131 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 135 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 129 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 127 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 129 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 145 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 146 |
| 45:52.8 | 230m | 1:54.7 | 231 | 1096 | 22 | 156 |
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Workout Graph
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