Mark Latymer 21097m row
21,097
Meters
1:40:35.1
Time
2:23.0
Pace
1215
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 2498 |
| Drag Factor | 146 |
January 12, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:35.1 | 21,097 | 2:23.0 | 120 | 711 | 1215 | 24 | 124 |
| 10:07.6 | 2,150 | 2:21.3 | 124 | 726 | 122 | 25 | 120 |
| 10:16.9 | 4,300 | 2:23.4 | 119 | 707 | 121 | 25 | 125 |
| 10:05.1 | 6,450 | 2:20.7 | 126 | 732 | 123 | 25 | 118 |
| 10:17.9 | 8,600 | 2:23.6 | 118 | 705 | 121 | 25 | 123 |
| 10:35.8 | 10,750 | 2:27.8 | 108 | 672 | 120 | 24 | 120 |
| 10:05.0 | 12,900 | 2:20.6 | 126 | 732 | 123 | 26 | 118 |
| 12:25.8 | 15,050 | 2:53.4 | 67 | 530 | 120 | 21 | 117 |
| 9:41.4 | 17,200 | 2:15.2 | 142 | 787 | 127 | 26 | 123 |
| 9:50.2 | 19,350 | 2:17.2 | 135 | 765 | 125 | 26 | 131 |
| 7:09.4 | 21,097 | 2:02.8 | 189 | 948 | 113 | 27 | 152 |
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Workout Graph
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