Mark Latymer 25:20 row
5,060m
Meters
25:20.2
Time
2:30.2
Pace
274
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 144 |
April 12, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.2 | 5,060m | 2:30.2 | 103 | 655 | 25 | 122 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 115 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | 123 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 121 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 125 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 127 |
| 25:20.2 | 65m | 2:35.3 | 93 | 621 | 18 | 125 |
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