Mark Latymer 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
390
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 138 |
April 13, 2020 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 25 | 129 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 117 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 | 131 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 27 | 132 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 113 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 27 | 155 |
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Workout Graph
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