Mark Latymer 20:39 row
4,351m
Meters
20:39.5
Time
2:22.4
Pace
246
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 137 |
April 22, 2020 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.5 | 4,351m | 2:22.4 | 121 | 716 | 24 | 121 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 117 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 108 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 136 |
| 20:39.5 | 115m | 2:51.7 | 69 | 537 | 20 | 126 |
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Workout Graph
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