Mark Latymer 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 135 |
May 04, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 25 | 125 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 | 117 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 | 120 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 | 121 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 | 133 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 135 |
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Workout Graph
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