Mark Latymer 30:06 row
6,143
Meters
30:06.7
Time
2:27.0
Pace
339
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 137 |
May 06, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,143 | 2:27.0 | 110 | 675 | 339 | 23 | 114 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 114 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 114 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 23 | 111 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 | 114 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 111 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 117 |
| 30:06.7 | 22 | 2:32.2 | 99 | 537 | 1 | 9 | 118 |
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Workout Graph
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