Mark Latymer 30:36 row
6,341m
Meters
30:36.5
Time
2:24.8
Pace
355
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 133 |
May 10, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.5 | 6,341m | 2:24.8 | 115 | 696 | 23 | 124 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 110 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 114 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 120 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 | 137 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 128 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 137 |
| 30:36.5 | 95m | 3:12.1 | 49 | 469 | 16 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.