Mark Latymer 30:36 row
6,341
Meters
30:36.5
Time
2:24.8
Pace
355
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 133 |
May 10, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.5 | 6,341 | 2:24.8 | 115 | 695 | 355 | 23 | 124 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 | 110 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 | 114 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 | 120 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 | 137 |
| 25:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 | 128 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 | 137 |
| 30:36.5 | 95 | 3:12.1 | 49 | 394 | 4 | 16 | 124 |
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Workout Graph
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