Mark Latymer 15:16 row
3,225m
Meters
15:16.3
Time
2:22.0
Pace
182
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 138 |
June 30, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,225m | 2:22.0 | 122 | 720 | 23 | 124 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 110 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 116 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 134 |
| 15:16.3 | 54m | 2:30.9 | 102 | 650 | 16 | 136 |
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Workout Graph
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