Mark Latymer 48:11 row
10,030m
Meters
48:11.1
Time
2:24.1
Pace
563
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1210 |
| Drag Factor | 160 |
August 02, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:11.1 | 10,030m | 2:24.1 | 117 | 702 | 25 | 119 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 99 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 115 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 120 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 120 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 116 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 119 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 127 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 123 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 120 |
| 48:11.1 | 718m | 2:13.0 | 149 | 811 | 24 | 138 |
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Workout Graph
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