Mark Latymer 5000m row
5,000m
Meters
19:29.8
Time
1:56.9
Pace
339
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 128 |
August 11, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 25 | 153 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 25 | 135 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 25 | 150 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 24 | 153 |
| 3:52.8 | 4,000m | 1:56.4 | 222 | 1063 | 25 | 158 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 27 | 170 |
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Workout Graph
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