Mark Latymer 42:39 row
8,522m
Meters
42:39.4
Time
2:30.1
Pace
464
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 176 |
September 19, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:39.4 | 8,522m | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 42:39.4 | 520m | 2:33.2 | 97 | 634 | 21 |
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Workout Graph
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